Why this works
- AI focuses on constructive advice and positive reframing — not judgment.
- Repeat affirmations with your AI Magic Mirror to strengthen helpful self‑talk.
- Small daily actions (journal, mood, goals) compound into big change.
- When you need it, a gentle button guides you back to steady breathing and calm.
You’re in control. Photos stay private unless you choose to publish. Community comments are anonymized and processed by AI to remove hostility and deliver supportive, actionable feedback. Your journal stays private by default; if you allow it, AI can analyze only your entries to offer personalized and targeted advice — without showing them to anyone. No identity recognition.